The Guerilla Gardener

by | Mar 8, 2013 | Nutrition

This video is a GREAT one about the state of America in general (and poverty stricken areas in specific) and the food sources we’re stuck with. http://www.youtube.com/watch?feature=player_embedded&v=EzZzZ_qpZ4w

The Start of New Journey

by | Mar 7, 2013 | General

Opening a new box is a ton of work.   Luckily for us, we like to do work. Fast. Ready? Go! Man, I tell you… being a CrossFitter has it’s perks everywhere, but the one place I feel it helps the best is when it comes to good old fashioned “Getting...