2-week Olympic Lifting Intro Session

2-week Olympic Lifting Intro Session

Most of us want to work on and better our Olympic Lifting technique but aren’t sure of the time commitment or really what the program entails, we are offering a very special class that will give you a preview of what to expect in a 4 week barbell cycle. We are...
Meet Coach Blake!

Meet Coach Blake!

We are very excited to announce Blake Trippy to the Torrance Training Lab team! He will be coaching the 4:30pm CrossFit class Mondays, Tuesdays, Thursdays and Fridays starting Monday, November 6th. Blake is super passionate about helping others and is a great addition...