To find any decent photo of Blake, I had to go to his better half’s (Chasity’s) fb page 🙂

We are very excited to announce Blake Trippy to the Torrance Training Lab team! He will be coaching the 4:30pm CrossFit class Mondays, Tuesdays, Thursdays and Fridays starting Monday, November 6th. Blake is super passionate about helping others and is a great addition to the team! Please introduce yourself or come check out one of his classes!

I was born and raised in the South Bay and I am married with children.  I attended RUHS and grew up surfing and playing indoor volleyball.  I earned a Philosophy degree from UCSB.  I started doing CrossFit during the 2012 Open but I did the wods for over a year, by myself in a globo gym, before ever entering a real box.  I became addicted to CrossFit almost instantly and became a CrossFit Level 1 Trainer in April of 2013.  My favorite thing about CrossFit is that there is always something else that you could be getting better at.  My favorite things about coaching CrossFit are teaching Olympic Lifting technique and geeking out over metcon strategies.  I am passionate about CrossFit because I know that it can be used to improve anybody’s and everybody’s quality of life.