Annual Holiday Party

Annual Holiday Party

It’s time for our annual holiday party to celebrate the year and all the hard work you guys have put in and to finally see people outside of their gym clothes for once! We seriously appreciate all of you and consider you all as family so it’s time to let...
Diet Betting!

Diet Betting!

Following up on my blog from yesterday on how to survive eating healthy this upcoming holiday season, we’re exciting to be hosting a way to keep us all on track & even make some MONEY!! Challenge will start DECEMBER 1!┬áThe more people signed up, more money...
Holiday Eating: How to stay on track

Holiday Eating: How to stay on track

Can you believe it’s already November?? It’s time for those holiday parties and with that, the cookies, cakes, other tempting treats that make all of us pack on those extra pounds. It seems like everyone goes crazy during the holidays, eating whatever they...

Our Masters CrossFit Athlete: Cheryl!

So not only do we at Torrance CrossFit have the 18th Fittest woman on earth, Jamie Hagiya, but we also have the 17th Fittest Masters Athlete in the 60+ category! You may have not even known that Cheryl Masukawa was competing in the CrossFit Games because she flew...

TCF Sub-par Regionals

First of all, thank you so much to everyone who came out this past weekend to cheer on Jamie at Regionals! The support this year was incredible and I can’t thank you guys enough for taking the time to make the drive down! We made a HUGE splash this year as...