It’s Regionals Time!!!!

It’s Regionals Time!!!!

Congratulations!! You survived the Open! Whether you’re a seasoned veteran or a first timers, I’m sure these last 5 weeks tested your fitness in some way. I honestly think this year’s open workouts have been some of the best, giving everyone...
2018 TTL OPEN IS HERE!

2018 TTL OPEN IS HERE!

It’s the most exciting time of the year for all CrossFit gyms. The Open is here and it’s 5 weeks of workouts that get announced every Thursday at 5pm starting February 22nd. People from all over the world will be doing the same workouts so you can compare how you...

My Personal Project (and a celebration for him!)

Every coach and owner at Torrance CrossFit is in this for one main reason. We like to help people. It’s literally that simple.  We like to help people kick medications. We get a kick when people take control of their wellness. We thrive when our clients find...

REGIONALS!! PLEASE READ!

Regionals weekend starts tomorrow & especially for those 1st timers here’s what is happening, what to expect & how you can help us out! WHAT TO EXPECT – Starting tomorrow (Friday), Jamie will most likely go in Heat 4 (12:55pm) but you will need to get a...

16.1 Recap and MVP’s

Important!  Read this and then go vote for your Overall MVP winner now!  Each week, an overall winner will receive a $50 Gift Card from Lululemon Torrance. The first week has come and gone and HOLY CRAP was that workout a doozy.  From every perspective really....

The Countdown Begins!

Only 30 days until the 1st CrossFit Games Open workout is announced! This year, we are doing things a little different by having 5 weeks of Open Prep workouts. It’s mostly for beginners to explain to them how the Open works, what type of movements to expect but is...