New Years Schedule

by | 30pm1245UTCTuesday | Announcements

New Years Eve is tomorrow.  Reminder – the gym will only be open for one class tomorrow – at noon. Friday we will be open noon, 5:30PM and 6:30PM. After that, it’s back to our normal schedule!  Get in for a fun *surprise* workout tomorrow 🙂 Workout...

2015 Is Coming!

by | 29pm1242UTCMonday | Concepts

Tonight, I am assigning my first homework to our clients.  I want each of you to do two things between now and the 1st. Take a selfie in your underwear.  Put it somewhere safe (not on iCloud, for instance, haha).  Prepare yourself to make some changes in 2015, and...

Happy New Year!

by | 28pm1200UTCSunday | Announcements

Hope everyone had a wonderful Christmas and recovered from the 12 Days of Christmas workout we did on Christmas Eve! It was a tough but good one and we had an amazing turnout so great job everyone! Just want to wish everyone a Happy New Year this week! Be safe and no...

Planet ***tness

by | 22pm1256UTCMonday | Concepts

Most businesses would close if their customers never showed up. An empty restaurant is a disaster. An empty store means bankruptcy. At a gym, emptiness equals success. Today on the show, the mind games that gyms play with you. From design to pricing to free bagels,...