by danuyemura | 30pm1245UTCTuesday | Announcements
New Years Eve is tomorrow. Reminder – the gym will only be open for one class tomorrow – at noon. Friday we will be open noon, 5:30PM and 6:30PM. After that, it’s back to our normal schedule! Get in for a fun *surprise* workout tomorrow 🙂 Workout...
by danuyemura | 29pm1242UTCMonday | Concepts
Tonight, I am assigning my first homework to our clients. I want each of you to do two things between now and the 1st. Take a selfie in your underwear. Put it somewhere safe (not on iCloud, for instance, haha). Prepare yourself to make some changes in 2015, and...
by lexiehagiya | 28pm1200UTCSunday | Announcements
Hope everyone had a wonderful Christmas and recovered from the 12 Days of Christmas workout we did on Christmas Eve! It was a tough but good one and we had an amazing turnout so great job everyone! Just want to wish everyone a Happy New Year this week! Be safe and no...
by jamiejoyce | 25am1222UTCThursday | Uncategorized
ghostwritergesucht24.de – Neu Seriöse Aufsatz Dienstleistungen Mein Vorname ist Paul, ich bin der Hochschüler des vierten Studienjahres der Universität Augsburg. Am Ende des zweiten Semesters bedarf ich eine Semesterarbeit in der Literaturwissenschaft. die...
by danuyemura | 22pm1256UTCMonday | Concepts
Most businesses would close if their customers never showed up. An empty restaurant is a disaster. An empty store means bankruptcy. At a gym, emptiness equals success. Today on the show, the mind games that gyms play with you. From design to pricing to free bagels,...
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