by lexiehagiya | 08pm921UTCTuesday | Announcements
While the weather is still pretty hot we’re going to head down to the beach on Sunday for a workout at 11. There still will be lites at 9am but if you want to join us at the beach we’ll be at Ave I in redondo!
by danuyemura | 02pm937UTCWednesday | Uncategorized
For those of you who made it out to the last GRID match with us, you know how fun, exciting and unique it was. For those of you who haven’t made it out – I am about to present to you a no-brainer package that will be (possibly literally) a once in a...
by lexiehagiya | 01pm949UTCTuesday | Announcements
Just like sushi restaurants, all things are not created equal. CrossFit is such a mainstream notion these days, that if I was a brand new “CrossFit virgin” interested in seeing what it’s all about I would google CrossFit gyms in my area. And what...
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