• 4 large eggs
• 2 cups fresh spinach
• 1/4 cup crumbled feta cheese
• 1/4 cup milk
• 1 tablespoon butter
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

1. Preheat the oven to 350°F.
2. In a skillet, sauté the spinach with the butter until wilted. Season with salt and pepper.
3. In a mixing bowl, whisk the eggs and milk together.
4. Grease two ramekins or oven-safe dishes with butter or cooking spray.
5. Divide the sautéed spinach between the two ramekins, then pour the egg mixture over the spinach.
6. Sprinkle the feta cheese over the eggs.
7. Bake for 20-25 minutes or until the eggs are set and the cheese is melted.
8. Serve and enjoy!

You can add other vegetables to this recipe such as mushrooms, onions, or bell peppers to increase the nutritional value.

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This is a quick and easy breakfast recipe that is perfect for busy mornings. The combination of spinach and feta cheese gives it a great flavor and the eggs provide a good source of protein to start your day. It's also a low-carb option for those on a Keto or Paleo diet.